Get Period Delay Tablets in Cheltenham - Cheltenham Travel Clinic

How Period Delay Tablets Can Help You Stay Comfortable on Holiday

Planning a holiday is exciting — sun, sights, relaxation, and a break from your usual routine. But for many women, there’s one thing that can throw a spanner in the works: an untimely period. Whether you’re heading to the beach, hiking through the mountains, or just want to avoid dealing with cramps and sanitary products while you travel, period delay tablets can offer a practical solution.

Let’s take a closer look at how period delay tablets work, when to use them, and how Cheltenham Travel Clinic can help you get prepared for your trip.

What Are Period Delay Tablets?

Period delay tablets are a short-term treatment used to safely postpone menstruation. They contain a synthetic hormone called norethisterone, which mimics the body’s natural progesterone. By taking these tablets before your period is due, you can prevent the usual drop in hormones that triggers bleeding — effectively delaying your period until you’re ready.

The most common form of period delay medication in the UK is norethisterone 5mg, which is only available on prescription.

How Do They Work?

Your menstrual cycle is regulated by fluctuating hormone levels. After ovulation, progesterone levels rise to prepare the uterus for pregnancy. If you don’t become pregnant, progesterone levels drop — and your period starts.

Norethisterone keeps your hormone levels high artificially. By doing this, it delays the shedding of the womb lining, which means your period won’t arrive while you’re taking the tablets.

Once you stop taking them, hormone levels fall, and your period usually arrives within 2 to 4 days.

When Should You Start Taking Period Delay Tablets?

Timing is important. You should start taking norethisterone three days before your period is due. The typical dosage is one tablet three times a day for up to 17 days — allowing you to delay your period for about two weeks if needed.

If you’re unsure of your exact cycle dates or have irregular periods, speak to a travel health professional for advice. They can help you figure out the right schedule and dosage based on your needs.

Why Might You Want to Delay Your Period on Holiday?

Delaying your period is a personal choice, but there are plenty of reasons why you might consider it — especially while travelling. Some common situations include:

Beach holidays or swimming – Periods can feel inconvenient or uncomfortable when you’re wearing swimwear daily.
Adventure trips – Hiking, camping, or staying in remote areas can make it harder to manage your period.
Cultural considerations – Some destinations or activities may come with restrictions or expectations around menstruation.
Comfort and ease – If you experience heavy bleeding, cramps, or mood swings, avoiding a period while away can simply make the trip more enjoyable.

Whatever your reason, period delay tablets offer a safe and effective option — when used properly and under medical guidance.

Are Period Delay Tablets Safe?

Yes — for most women, period delay tablets are safe and well-tolerated when used short-term. However, like any medication, they may cause mild side effects, including:

Bloating
Breast tenderness
Headaches
Mood changes
Spotting or light bleeding

These usually settle quickly. Serious side effects are rare, but you should always inform your clinician of any existing health conditions, especially liver problems, blood clot risks or hormone-sensitive issues.

Norethisterone is not suitable for everyone, so it’s important to have a brief consultation before starting the tablets.

Do Period Delay Tablets Work as Contraception?

No — period delay tablets do not prevent pregnancy. They contain a different hormone to the one found in many contraceptive pills and won’t protect you from becoming pregnant during sex. If you need contraception while travelling, talk to your pharmacist or GP about your options in advance.

If you already take a combined contraceptive pill, you may be able to delay your period by skipping the pill-free week — but this should be discussed with a healthcare professional, as not all pill types allow it.

Can You Buy Period Delay Tablets Over the Counter?

No — in the UK, you need a private prescription for norethisterone. Fortunately, the process is quick and straightforward through a travel clinic or pharmacy.

At Cheltenham Travel Clinic, we offer discreet and professional consultations where you can discuss your travel plans and request a prescription if appropriate. You don’t need to visit your GP — just book an appointment with us and we’ll take care of the rest.

What Happens at Your Appointment?

When you visit Cheltenham Travel Clinic, we’ll carry out a short medical assessment to make sure period delay tablets are safe for you. During your consultation, we will:

Discuss your menstrual cycle and travel dates
Check your medical history and any current medications
Explain how and when to take the tablets
Provide your private prescription if suitable

We aim to make the process as smooth, quick, and comfortable as possible.

Stay Period-Free on Holiday — Book Your Consultation Today

If your upcoming holiday clashes with your period, don’t stress — you don’t have to just put up with it. Period delay tablets can give you freedom, comfort and peace of mind while you’re away.

At Cheltenham Travel Clinic, we offer expert advice, same-day prescriptions, and flexible appointments to fit your schedule. Whether you’re jetting off for a wedding, beach escape or backpacking adventure, we’re here to help you feel confident and in control.