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Welcome to Cheltenham Travel Clinic, where we provide various services to prepare you for your upcoming Hajj and Umrah travel. It's essential to consider the health considerations of travelling to Saudi Arabia, especially during the Hajj season. Hajj and Umrah are significant events for Muslims around the world. The Hajj is one of the five pillars of Islam and is a mandatory religious duty that Muslims must carry out at least once in their lifetime. On the other hand, Umrah is a non-mandatory pilgrimage to Mecca that you can perform at any time of the year.
What are the Health Considerations for Hajj and Umrah Travel?
Hajj and Umrah are significant events for Muslims worldwide, but they also come with health risks that you must consider.Let us discuss the health risks of Hajj and Umrah travel and how to protect yourself.
Heat Exhaustion and Dehydration
Saudi Arabia has a hot and arid climate, and during the Hajj season, temperatures can soar up to 50°C. So, stay hydrated by drinking plenty of water and avoiding prolonged exposure to the sun.
Spread of Infections
Meningococcal disease is a common concern, and theMeningococcal vaccine is mandatory for all travellers to Saudi Arabia during the Hajj season.Meanwhile, other vaccinations that we strongly recommend include the following:
Our Travel Clinic Services for Hajj and Umrah Travel
At Cheltenham Travel Clinic, we will ensure you correctly prepare for Hajj and Umrah travel through the following services:
Travel Vaccinations
We provide a comprehensiverange of vaccinations recommended for travel to Saudi Arabia, including the mandatory meningococcal vaccine.
Healthcare Screening
Health screenings ensure you are fit to travel and identify any underlying health conditions you may need to manage during your journey. It is essential for individuals with pre-existing health conditions.
Medical Consultations
Our healthcare staff will advise you on staying healthy during your journey, including recommendations for managing chronic conditions and staying hydrated in the heat.
What are the Best Tips for Safe and Healthy Hajj and Umrah Travel?
Some essential tips for staying safe and healthy during Hajj and Umrah travel are as follows:
You should wear loose-fitting and comfortable clothing that covers your body. Also, women should wear a headscarf and cover their hair.
Millions of people gather in Mecca during the Hajj and Umrah season, and the crowds can be overwhelming. Try to avoid crowded areas, especially during peak times.
Try to maintain good hygiene by washing your hands frequently with soap and water to prevent the spreading of infectious diseases.
To prevent the spread of infectious diseases, avoid sharing personal items such as towels, razors, and toothbrushes with others.
Where can I get the best Hajj and Umrah travel tips?
Planning for a safe and healthy Hajj and Umrah journey requires careful consideration and taking the necessary vaccinations. Feel free tocontact us today to book an appointment for a free consultation and discuss your travel health requirements.
